How does the hair grow thick?

Develop good habits, sunscreen your hair, add enough nutrients, give your head a massage, etc., all of which can make your hair grow thicker and grow a good hair. If you want to have thick hair, you should pay attention to your usual habits.

If you stay up late for a long time, it will make you feel bad all day long, and it will lead to hair loss. In general, you must develop a good habit of going to bed early and getting up early, so that your hair can be raised more densely. In addition to the sunscreen on our skin, sun protection of the hair is also very important. You can rub some hair care products on your hair when you go out, or spray it on your hair with a sunscreen spray. Wearing a hat and an umbrella can also give your hair a sunscreen effect.
When we raise our hair, the nutrition on the diet is also very important. Eat more foods that are good for hair, such as sesame, black beans, kelp, walnuts, etc., to supplement the nutrients needed for hair growth. We should pay attention to the massage of the head, which can increase the blood circulation of the head, stimulate the hair follicles and promote the growth of the hair. You can also go to the barber shop to wash your hair, which will help you massage more professionally, which also has a good hair growth effect.

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